Minerals. After frying, banana chips contain 66 percent of manganese, 16 percent of magnesium and 13 percent of potassium.
What vitamins and minerals are in banana chips?
Health Benefits of Dried Banana Chips It also provides magnesium, vitamin A, iron, phosphorus, and potassium in small quantities. These nutrients benefit your eyes and may prevent high blood pressure. Like most foods, this snack supplies your body with energy.
What minerals does banana contain?
Source OfVitamin B6.Fiber.Potassium.Magnesium.Vitamin C.Manganese.Bananas | The Nutrition Source
What is the benefits of banana chips?
Homemade banana chips, when cooked in a healthy way, can make for a healthy snacking option. This crispy snack can provide you with potassium, a mineral which is great for blood pressure control. Banana is also rich in fibre, a nutrient that can help you have a healthy digestive system and prevent constipation.
What elements are in banana chips?
Dried banana chips are 4% water, 58% carbohydrates, 34% fat, and 2% protein.
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