Solanine is a bitter-tasting steroidal alkaloid saponin that has been isolated from all nightshades, including tomatoes, capsicum, tobacco, and eggplant. However, the most widely ingested solanine is from the consumption of potatoes. Potato leaves, stems, and shoots are naturally high in this saponin.
What veggies have solanine?
Nightshades contain an alkaloid called solanine, which is toxic in high concentrations.white potatoes.tomatoes.eggplant.bell peppers.cayenne pepper.paprika.
What berries contain solanine?
Blueberries contain solanine alkaloid like nightshade plants, though they aren't technically a nightshade plant. Blueberries are often touted as a superfood because many believe they contain cancer-preventing ingredients.
What is a list of nightshade vegetables and fruits?
Nightshade is a family of plants that includes tomatoes, eggplant, potatoes, and peppers. Tobacco is also in the nightshade family. Nightshades are unique because they contain small amounts of alkaloids.
How can I reduce solanine?
Solanine is not removed by boiling, but it can be destroyed by frying.
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