Putting too much stress on your pancreas—by too much eating, drinking, or smoking—can cause serious health issues. The pancreas lies behind your stomach. It's surrounded by the intestines, liver, and gallbladder. These neighboring organs work together to help you digest your food.
What causes stress on the pancreas?
Different stressors such as hyperthermia, hypothermia, hypoxia, energy depletion and chemicals, can induce pancreatic heat shock proteins (HSP) by a prior-acute-short-stress exposition.
What foods stress the pancreas?
Fried or heavily processed foods, like french fries and fast-food hamburgers, are some of the worst offenders. Organ meats, full-fat dairy, potato chips, and mayonnaise also top the list of foods to limit. Cooked or deep-fried foods might trigger a flare-up of pancreatitis.
What causes an angry pancreas?
The most common cause of acute pancreatitis is gallstones, which can become lodged in a bile or pancreatic duct and cause inflammation. Other common causes include excessive alcohol use, genetic conditions, and the use of certain medications.
How can I calm my pancreas?
Pain relief1Mild painkillers. In most cases, the first painkillers used are paracetamol, or anti-inflammatories such as ibuprofen. ... 2Stronger painkillers. If paracetamol or anti-inflammatories don't control the pain, you may need an opiate-based painkiller, such as codeine or tramadol. ... 3Severe pain.
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