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How can I reduce my pancreas stress?

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9 мая 2022 г. · Fortunately, eating smaller meals, sticking to a healthy diet, avoiding alcohol and tobacco, and taking PERT will often help alleviate your .


How can I relax my pancreas?

Drink clear liquids and eat bland foods until you feel better. Bland foods include rice, dry toast, and crackers. They also include bananas and applesauce. Eat a low-fat diet until your doctor says your pancreas is healed.

What causes stress on the pancreas?

Different stressors such as hyperthermia, hypothermia, hypoxia, energy depletion and chemicals, can induce pancreatic heat shock proteins (HSP) by a prior-acute-short-stress exposition.

What foods stress the pancreas?

Fried or heavily processed foods, like french fries and fast-food hamburgers, are some of the worst offenders. Organ meats, full-fat dairy, potato chips, and mayonnaise also top the list of foods to limit. Cooked or deep-fried foods might trigger a flare-up of pancreatitis.

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