Pre-cooked and cooled grains such as rice, oatmeal and barley can be added for additional calories and protein. Peanut butter and other nut butters, such as almond or cashew, are great ways to add protein, calories and different flavors. Protein powder or milk powder can be added to boost protein.
What can I put in my smoothie to gain weight?
What Can I Put in My Smoothie to Gain Weight?Avocados.Protein powder.Whole milk.Full fat yogurt.Oatmeal or raw oats.All natural nut butter (almond butter, peanut butter, or cashew butter are good examples)Sunflower seed butter.Whole fruits (instead of fruit juices)10 High Calorie Smoothies for Weight Gain - All Nutritious
How do you make a high calorie shake?
High Calorie, High Protein Milkshake Recipes11 cup whole milk.21/4 cup dry milk powder.33/4 cup ice cream.High Calorie, High Protein Milkshake Recipes - Pediatric Nutrition
How do you make smoothies fattening?
11 Most Fattening Smoothie Ingredients, According to Experts1Fruit Juice.2Peanut Butter.3Mangoes.4Avocados and Bananas.5Sweetened Canned Fruit and Frozen Fruit.6Coconut Milk.7Flavored Non-Fat Yogurt.8Extra Sweeteners.11 Most Fattening Smoothie Ingredients, Say Experts - Eat This, Not ...
Does making a smoothie add calories?
The mistake: You may feel virtuous gulping down a hefty smoothie, but you're easily eating more than you realize. Smoothies can contain a pound or more of produce—significantly more than you would ever eat raw. All of that adds up to extra calories, carbohydrates, and sugar.
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What can I add to my smoothie to gain weight?Are smoothies good for weight gain?
