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What does vitamin A do in the body?

【Expert answer】

Created: 2022-04-25 05:57:11

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Vitamin A (retinol, retinoic acid) is a nutrient important to vision, growth, cell division, reproduction and immunity. Vitamin A also has antioxidant properties.


What are the benefits of taking vitamin A?

Here are 6 important health benefits of vitamin A.Protects Your Eyes From Night Blindness and Age-Related Decline. Share on Pinterest. ... May Lower Your Risk of Certain Cancers. ... Supports a Healthy Immune System. ... Reduces Your Risk of Acne. ... Supports Bone Health. ... Promotes Healthy Growth and Reproduction.6 Health Benefits of Vitamin A, Backed by Science - Healthline

What are the 5 major functions of vitamin A?

Vitamin A is needed for eye health, vision, immune function, cell growth, reproduction, and fetal development.

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