What vegetable destroys your stomach?

【Expert answer】

Created: 2022-07-10 21:00:23

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Despite being rich in fibre and vitamin C, this popular nightshade vegetable can actually have harmful effects on your health. Thanks to their significant seed count, tomatoes contain a large number of lectins which can trigger digestive issues if protein binds to the stomach wall. 3 окт. 2018 г.

What is the number 1 vegetable to avoid?

Strawberries top the list, followed by spinach. (The full 2019 Dirty Dozen list, ranked from most contaminated to least, include strawberries, spinach, kale, nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery and potatoes.)

What vegetable does the gut doctor say to throw out?

But eventually, another person in the 2 Peas group buckled down to watch the entire video and informed everyone of the answer: corn.

What vegetable is damaging your insides?

Cabbage and Its Cousins Cruciferous vegetables, like broccoli and cabbage, have the same sugars that make beans gassy. Their high fiber can also make them hard to digest. It will be easier on your stomach if you cook them instead of eating raw.

What foods damage the stomach?

6 Worst Foods for Gut HealthArtificial sweeteners. ... Alcoholic beverages. ... Fried foods. ... Red meat. ... Processed foods. ... Sugary soft drinks. ... 6 of the worst foods and beverages for your gut health:

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