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What vegetables are good for congestive heart failure?

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Created: 2022-04-30 21:48:12

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Best: Colorful Fruits and Veggies Green veggies like kale, broccoli, and spinach are good sources of vitamins C, E, and folate. With orange fruits and veggies like carrots, sweet potatoes, and cantaloupe, you'll get your fill of beta-carotene and fiber. 2 дек. 2020 г.


What foods are good for congestive heart failure?

Reduce the Salt in Your DietChoose plenty of fresh fruits and vegetables. ... Choose foods that are low in salt, such as fresh meats, poultry, fish, dry and fresh legumes, eggs, milk and yogurt. ... Season with herbs, spices, herbed vinegar and fruit juices. ... Read food labels before you buy packaged foods.Diet and Congestive Heart Failure | Patient Education | UCSF Health

Are potatoes good for congestive heart failure?

Potatoes. As long as you don't deep fry them or load them with unhealthy toppings, a couple of servings of potatoes a week is great for your heart health. Potatoes are high in potassium, which helps lower blood pressure. They are also loaded with fiber, which has been shown to help lower the risk of heart disease.

Is broccoli good for congestive heart failure?

Past studies have shown that a diet rich in vegetables – particularly brassica vegetables such as broccoli – is linked to decreased risk of heart disease and stroke.

What vegetable helps your heart?

Red, yellow and orange veggies such as carrots, sweet potatoes, red peppers, tomatoes and acorn squash are packed with carotenoids, fiber and vitamins to help your heart. Green veggies. Popeye was right ― spinach packs a punch! So does kale, Swiss chard, collard/mustard greens and bok choy.

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