10 Vegetables High in Provitamin A Sweet Potato (cooked) — 204% DV per serving. . Winter Squash (cooked) — 127% DV per serving. . Kale (cooked) — 98% DV per serving. . Collards (cooked) — 80% DV per serving. . Turnip Greens (cooked) — 61% DV per serving. . Carrot (cooked) — 44% DV per serving.
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For a Serving Size of 1 serving (113g)
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