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What vegetables are hypoallergenic?

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Created: 2022-03-12 17:33:11

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Vegetables. Certain vegetables are considered hypoallergenic. Dr. Julia Gonen, N.D., of the Gaia Naturopathic Clinic, recommends eating cucumbers, carrots, broccoli, Brussels sprouts and cauliflower.


What should you eat if you are hypoallergenic?

Instead, try some of these lower risk alternatives to the most common food allergies, including milk, eggs, peanuts and soy.Apples and applesauce. ... Cruciferous vegetables. ... Quinoa. ... Lentils. ... Sweet potato. ... Avocado. ... Dulse. ... Rice milk.10 Foods Allergy Sufferers Should Try - Chicago Tribune

What vegetables are most allergenic?

Vegetables that have been reported to have caused allergic reactions include the following: Aubergine, beetroot, cabbage, carrot, celery, cucumber, garlic, lettuce, mushroom, onion, peppers, sweetcorn and potato (recently we were made aware of potato starch being used as an anti-caking agent in a pizza).

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