These Could Be The Possible Reasons Behind Your Sudden Weight Gain Potatoes. Now, this is a well-known vegetable for weight gain. . Beets. Yes, even beets help a huge deal in helping us to gain weight. . Yams. Yams are also starchy vegetables. . Corn. Corn is a vegetable famous for its starch content. . Green peas.
What vegetables cause weight gain?
Vegetables that cause weight gain:Corn (2.04 pound weight gain)Peas (1.13 pound weight gain)Potatoes (0.74 pound weight gain)Cabbage (0.4 pound weight gain)Produce Panic! These 4 Veggies Have Been Proven to Cause ...
Can you gain weight from vegetable?
It's true that fruits and vegetables are lower in calories than many other foods, but they do contain some calories. If you start eating fruits and vegetables in addition to what you usually eat, you are adding calories and may gain weight.
What food causes most weight gain?
When the researchers looked more closely, they found five foods associated with the greatest weight gain over the study period:Potato chips.Other potatoes.Sugar-sweetened beverages.Unprocessed red meats.Processed meats.5 Foods That Make You Fat, 5 That Don't - WebMD
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