Vegetables With No Vitamin K The U.S. Department of Agriculture's National Nutrient Database reports that 1 cup of canned corn, 1 cup of bamboo shoots and 1 tablespoon of shallots and frozen, chopped onions contain zero micrograms of vitamin K.
What foods contain no vitamin K?
Some that don't contain any vitamin K include cornmeal, egg noodles, quinoa, rice, spaghetti, macaroni, English muffins and corn tortillas. This is for the typical serving size of 1 cup cooked for grains, or 1 ounce of English muffins or tortillas. Larger portions may contain small amounts of vitamin K.
What vegetables can I eat on warfarin?
Instead of avoiding eating leafy green vegetables, warfarin works best when the level of vitamin K in your body stays the same.Kale.Endive.Spinach.Mustard greens.Turnip greens.Collard greens.Swiss chard.Brussel sprouts.
Are carrots high in vitamin K?
Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.
What vegetables should be avoided when taking warfarin?
While eating small amounts of foods that are rich in vitamin K shouldn't cause a problem, avoid consuming large amounts of certain foods or drinks, including: Kale. Spinach. Brussels sprouts.
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