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What's the difference between sweet potato pie and pumpkin pie?

【Expert answer】

Created: 2022-06-26 14:30:10

Any Q

As a general rule, sweet potato pie and pumpkin pie are similar in taste and texture while still having some distinct differences. Sweet potato pies are sweet and have a light filling with a lot of heavy texture while pumpkin pies are less sweet, denser, and creamier.


What is the taste difference between sweet potato pie and pumpkin pie?

3 Differences Between Sweet Potato Pie and Pumpkin Pie Flavor: Sweet potato has a rich natural sweetness, while pumpkin is milder and best accented by traditional pumpkin pie spices, such as nutmeg, allspice, ground cinnamon, ginger, and cloves. Sweet potato pies may feature a lighter spice profile.

Which one is better pumpkin or sweet potato pie?

Pumpkin Pies Additionally, they contain less sugar and calories than sweet potato pie. This makes them an ideal choice for those who are looking for a low-calorie option. Pumpkins also offer you plenty of nutrients, including vitamin A, protein, carbs, fiber, Vitamin C, potassium, and fats.

Is sweet potato pie better for you than pumpkin pie?

However, if you place the two in a side-by-side comparison, sweet potato generally outpaces pumpkin in its nutritional makeup from vitamin A to fiber to protein. While pumpkin is a light, low sugar option, sweet potatoes do more heavy lifting and will ultimately feed your body more essential nutrients.

What is the difference between pumpkin and sweet potato?

Pumpkins contain higher levels of vitamin A, vitamins B1, B5, B6, and vitamin K, while sweet potatoes are richer in vitamin C, vitamin E, vitamins B2 and B9. Sweet potatoes are higher in most minerals. At the same time, pumpkins are richer in iron and lower in sodium.

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