You may be surprised how they stack up: Nature's Path Sunrise: 6.82 g. . Corn Pops: 6.75 g. . Honey Bunches of Oats: 6 g. . Alpha Bits: 4.5 g. . Wheaties: 4 g. . Special K: 3 g. Rebecca Harrington/Tech Insider. . Kellogg's Corn Flakes: 2.25 g. Rebecca Harrington/Tech Insider. . Rice Chex: 1.5 g. Rebecca Harrington/Tech Insider.
What breakfast cereal has the lowest sugar content?
Breakfast cereals ranked best to worstNo added sugar or salt muesli. ... Shredded whole wheat cereal. ... Bran flakes. ... Cornflakes. ... Muesli with added sugar. ... Sugar-frosted cornflakes. ... Granola with dried fruit, nuts or seeds. ... Granola with chocolate.
What is the healthiest low sugar cereal?
Keep these low-sugar cereal options in mind. Magic Spoon Cereal. Magic Spoon. ... One Degree Sprouted Brown Rice Cacao Crisps. ... Three Wishes Cereal. ... HighKey Low Carb Keto Cereal. ... Kashi Honey Toasted Oat Cereal. ... One Degree Sprouted Corn Flakes. ... BariWise Low-Carb High Protein Cereal. ... Barbara's Shredded Wheat Cereal.
Which breakfast cereal has the least sugar UK?
Nestle Bitesize Shredded Wheat Verdict: With just 0.7g of sugar in 100g it has the lowest sugar content by far, compared to the other cereals.
What cereal does not have a lot of sugar?
Arrowhead Mills Natural Puffed Corn Cereal Sugar: 0 grams. Added sugar: 0 grams. Fiber: 2 grams. Sugar alcohols: 0 grams.
More useful articles on a similar topic 👇
Can I eat Cheerios with diabetes?What is the best cereal for type 2 diabetics to eat?