15 Incredibly Heart-Healthy Foods Leafy green vegetables. Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals, and antioxidants. . Whole grains. . Berries. . Avocados. . Fatty fish and fish oil. . Walnuts. . Beans. . Dark chocolate.
What should a heart patient eat?
Best heart-friendly foods to eatfruits and vegetables.nuts and seeds.beans and legumes.fish and seafood.whole grains.plant-based oils, such as olive oil.eggs (you can eat up to six per week)lean meats.Foods to Eat and Limit After a Heart Attack - Healthline
What heart patient should not eat?
What foods should you avoid with coronary heart disease?butter.gravy.non-dairy creamers.fried foods.processed meats.pastries.certain cuts of meat.junk foods, like potato chips, cookies, pies, and ice cream.Coronary Artery Disease Diet: Foods to Eat and Foods to Avoid
Which drink is good for heart?
Drink: Tea Tea is also full of heart-healthy compounds that help fight inflammation and cell damage. Black and green tea are associated with a lower risk of heart attack and stroke, and short-term studies suggest it's good for your blood vessel health.
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