"An apple a day keeps the doctor away" is a common English-language proverb that appeared in the 19th century, advocating for the consumption of apples, and by extension, "if one eats healthy foods, one will remain in good health and will not need to see the doctor often."
Which fruit keeps us away from doctor?
The study tells us that the “an apple a day keeps the doctor away” aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: “Eat an apple on going to bed and you'll keep the doctor from earning his bread,” went the proverb in Pembrokeshire.
Do apples stop doctors?
Disappointingly, the study concludes, “Evidence does not support that an apple a day keeps the doctor away; however, the small fraction of US adults who eat an apple a day do appear to use fewer prescription medications.”
Which fruit can replace apple?
SubstitutionsPears and peaches can be substituted for apples in some cooked recipes. ... Papayas provide nutrition that is similar to that found in apples. ... Quinces can be used in cooked recipes as an apple substitute. ... Fresh pineapple run through a food processor can replace applesauce in a recipe.Apple Equivalents, Measures, and Substitutions for Cooking
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