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Which is best white or coloured vitamin C?

【Expert answer】
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None is more effective or works better than the other. The white colored vitamin C has a sour taste…but it is not better than orange coloured vitamin C. Both white and coloured vitin C comes in 200mg, 500mg and 1000mg. There is no difference at all between sweet and unsweet (sour) vitamin C. 11 авг. 2021 г.


What is the difference between vitamin C white and coloured one?

The only difference between Coloured (Orange) and White Vitamin C is the colour and the taste. With respect to pharmacological effect, they are same.

What type vitamin C is best?

Time-release vitamin C is often the preferred choice since vitamin C has better bioavailability when taken in smaller doses throughout the day. A time-release formula aims to solve this problem without taking multiple tablets, by releasing the vitamin C slowly throughout the day.

Is White Vitamin C good for the body?

Vitamin C is one of the safest and most effective nutrients, experts say. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

What is white vitamin C used for?

It has been linked to many impressive health benefits, such as boosting antioxidant levels, lowering blood pressure, protecting against gout attacks, improving iron absorption, boosting immunity, and reducing heart disease and dementia risk.

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