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What vegetables are high in vitamin C?

【Expert answer】

Created: 2022-06-30 16:54:10

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Good sources include: citrus fruit, such as oranges and orange juice. peppers. strawberries. blackcurrants. broccoli. brussels sprouts. potatoes.


Which vegetable has the most vitamin C?

Red cabbage, also called purple cabbage, is high in vitamin C and low in calories. A half-cup contains only 14 calories but almost half of the recommended daily value of vitamin C. It is also a rich source of fiber and other vitamins. One serving of kiwi contains most of your recommended daily intake.

What fruit or vegetable is highest in vitamin C?

The 18 Highest Vitamin C Foods to Add to Your Diet Oranges. Alexander SpatariGetty Images. ... Broccoli. fcafotodigitalGetty Images. ... Kiwi. MizinaGetty Images. ... Strawberries. anilakkusGetty Images. ... Red Bell Pepper. DonhypeGetty Images. ... Green Bell Pepper. bhofack2Getty Images. ... Grapefruit. margouillatphotosGetty Images. ... Mango.

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