Sodium ascorbate is also considered as vitamin C because there is only a slight difference in the chemical structure. Sodium ascorbate is a good substitute for ascorbic acid since it doesn't have the side effect caused by ascorbic acid – hyperacidity. 22 нояб. 2017 г.
Which is better ascorbate or ascorbic?
Ascorbate is the superior form of vitamin C for several reasons: Ascorbate is the physiological form of vitamin C used by the body. Ascorbate is the form of vitamin C that serves as the most powerful water-soluble antioxidant.
What is the difference between ascorbic acid and ascorbate?
The key difference between ascorbate and ascorbic acid is that ascorbic acid is an organic compound. Meanwhile, ascorbate is the anion formed from ascorbic acid. Ascorbic acid is widely known as vitamin C. It naturally occurs in many food products such as fruits and vegetables, and it is also used as a food additive.
Which form of vitamin C is best?
Time-release vitamin C is often the preferred choice since vitamin C has better bioavailability when taken in smaller doses throughout the day. A time-release formula aims to solve this problem without taking multiple tablets, by releasing the vitamin C slowly throughout the day.
When should you take sodium ascorbate?
Take this vitamin by mouth with or without food, usually 1 to 2 times daily. Follow all directions on the product package, or take as directed by your doctor.
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