• Home
  • Which is healthier pumpkin or sweet potato?

Which is healthier pumpkin or sweet potato?

【Expert answer】

Created: 2022-04-21 16:12:12

Any Q

Sweet potatoes are healthier than pumpkins because they contain more magnesium, potassium, fiber, copper and vitamins A and B6. Sweet potatoes provide antioxidants like beta-carotene which helps support the immune system.


Which is healthier pumpkin or sweet potato pie?

Pumpkin Pies Additionally, they contain less sugar and calories than sweet potato pie. This makes them an ideal choice for those who are looking for a low-calorie option. Pumpkins also offer you plenty of nutrients, including vitamin A, protein, carbs, fiber, Vitamin C, potassium, and fats.

Is sweet potato good for weight loss?

Sweet potatoes can either boost or curtail weight loss, if that's your goal, depending on how you enjoy them. They're wonderfully delicious, nutrient rich, and high in fiber. This means that they can help you lose or maintain weight by keeping you feeling full for longer.

What is healthier than sweet potato?

Both types of potatoes are rich in fiber, carbs, and vitamins B6 and C. White potatoes are higher in potassium, whereas sweet potatoes contain more vitamin A. ... Both are nutritious.White potatoSweet potatoFat0.15 grams0.15 gramsCarbs21 grams21 gramsFiber2.1 grams3.3 grams

More useful articles on a similar topic 👇

Are sweet potatoes and pumpkin good for dogs?
How do you use sweet potatoes in dog food?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • How much Turkey should a 6 month old puppy eat?

    • 24 нояб. 2021 г. · The short answer is “yes and no.” Turkey is not toxic to dogs. It is an ingredient in many commercial dog foods and is rich in nutrients like .


    Can 6 month old puppi (...)

  • Why does my dog try to bite me when I brush him?

    • Some dogs interpret brushing as an invitation to play. It is not unusual for puppies to bite at the brush or your hand when you try to brush them, unless they have become comfortable being groomed. (...)

  • Is it cruel to crate a dog at night?

    • It is totally fine to crate your dog for that long during the night, especially if he has plenty of activities during the day. Young puppies however won't be able to sleep for that long right away. (...)

  • How long does it take for worms to die after medicine?

    • Medication kills the worms but not their eggs, which can survive for two weeks. Therefore, you also need strict hygiene measures for two weeks after taking medication to prevent you from swallowing (...)

  • Which foods have more potassium than a banana?

    • Here are 18 foods that pack more potassium than a banana. Avocados. Avocados are packed with healthy fats, vitamin K, and folate. . Sweet potatoes. Sweet potatoes are often used as an alternati (...)

Comments

Leave a Comment

QR Link 📱

Email us