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Which more carbs rice or potatoes?

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As discussed earlier, they are almost equal with just a two-point difference between potatoes and rice. If a serving of potatoes provides around 200 calories, you will get about 45 grams of carbohydrates from the potatoes alone. A single cup of cooked white rice will give you around 43 grams of carbohydrates. 12 мая 2021 г.


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