Nuts, including almonds, cashews, pistachios, and peanuts. Soy products, including soy burgers, soy milk, and soy cheese. Chocolate. Oat and oat bran. Grapes, melons, bananas. Cucumbers, cauliflower, cabbage, peas. Cheese, milk, butter. Beef, bacon, chicken, ham. Eat citrus fruits. . Get plenty of calcium.
Which nuts are OK for kidney stones?
Nuts & seeds are often taboo on a low oxalate, kidney stone friendly diet. This is probably because nuts and seeds are notorious for being high in oxalate.Coconut.Macadamia Nuts.Pecans.Pistachios.Walnuts.
Which nuts are low in oxalates?
Compared to almonds, nuts like cashews, peanuts, and walnuts have slightly lower levels of oxalates at about 30 milligrams per ounce. One ounce of pumpkin and sunflower seeds contain less than 2 milligrams of oxalates.
Which nuts are best for kidneys?
Macadamia nuts However, macadamia nuts are a delicious option for people with kidney problems. They are much lower in phosphorus than popular nuts like peanuts and almonds. They are also packed with healthy fats, B vitamins, magnesium, copper, iron, and manganese.
Is cashew nut good for kidney stones?
Cashews are known to be in the list of foods to avoid when you have kidney stones or a tendency to form them easily. Why? Because they contain high amounts of oxalates, organic crystals found in foods that prevent calcium from being absorbed in your body.
