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Which pies are healthiest?

【Expert answer】

Created: 2022-04-23 11:33:12

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Nutritionist Keri Glassman in New York City gave us insight into which choices to make. In terms of fat and calories, pumpkin pie reigns supreme as the best choice you can make. One slice (1/8 of a 9-inch pie) contains about 260 calories and 10 grams of fat. 19 нояб. 2013 г.


What kind of pie has the least calories?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It's a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.

What is the best pie to eat?

10 Pies You'll Want to Eat Right NowRaspberry Lemon Meringue Pie. Lemon meringue pie is nice, but raspberry lemon meringue pie is twice as nice. ... Rhubarb and Strawberry Pie. ... Award Winning Peaches and Cream Pie. ... Sour Cherry Pie. ... Homemade Banana Pudding Pie. ... Blueberry Pie. ... Chocolate Pie. ... Peanutty Ice Cream Pie.10 Pies You'll Want to Eat Right Now | Allrecipes

Is it healthy to eat pies?

Sadly, they're not great as a regular part of your diet. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that's more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher.

Which is healthier apple or pumpkin pie?

In the pumpkin pie, calories and saturated fat are lower while protein and calcium are higher. But the apple pie takes the cake when it comes to fiber, sugar (both total and added) and sodium.

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