For our Best Baked Sweet Potatoes, we recommend passing on tan- or purple-skinned sweet potatoes (so-called dry varieties) and sticking with red or orange, which are known as “moist” varieties. These contain more of the enzyme amylase, which breaks down starches into sugars.
What are the best tasting sweet potatoes?
The Japanese satsuma-imo is my absolute favorite sweet potato. It features beautiful dark-purple skin and pale yellow flesh than darkens as it cooks. These sweet potatoes are much denser than most of the orange varieties, and starchier, too.
What is the sweetest tasting sweet potato?
Beauregard Sweet Potatoes They are the sweetest orange sweet potato on this list and are plenty juicy, making them a great all-purpose sweet potato.
Do different sweet potatoes taste different?
The true sweet potato is the orange-fleshed variety, which has a richer and sweeter taste than its white flesh counterpart. A popular variety of this type is Beauregard, with creamy insides perfect mashed or baked into pies.
Which sweet potato color is the best?
Sweet potatoes with orange flesh are richest in beta-carotene. Sweet potatoes with purple flesh are richer in anthocyanins. Beta-carotene and anthocyanins are naturally occurring plant “phyto” chemicals that give vegetables their bright colors.
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