7 kinds of produce with poisonous parts Apple seeds & stone-fruit pits. If you've ever bitten into an apple seed or cherry pit, you know it tastes bitter. . Undercooked kidney beans. . Tomato leaves, roots & stems. . Sprouted potatoes. . Rhubarb leaves. . Asparagus berries. . Raw cashews.
What is the most toxic vegetable to eat?
Here's Why. Each year, the Environmental Working Group (EWG) publishes its Dirty Dozen list, which ranks the 12 pieces of produce that contain the highest amounts of pesticide residues.
What are the 3 vegetables you should not eat?
Worst veggie: Starchy vegetables Corn, peas, potatoes, pumpkin, squash, and yams tend to contain fewer vitamins and minerals and less fiber than other types of vegetables. Plus, they often contain two to three times as many calories per serving as their non-starchy vegetable counterparts.
What is the number one vegetable damaging our insides?
Due to their high lectin content, excessive potato consumption could lead to digestive difficulties. Despite being a good source of vitamins and minerals, potatoes are actually one of the most problematic lectin-containing foods.
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