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Why am I still hungry after eating a banana?

【Expert answer】

Created: 2022-03-06 16:06:13

Any Q

Bananas are high in sugar. Sugar makes your insulin insensitive, therefore, making you more hungry. 6 апр. 2020 г.


Why do I still feel hungry after eating fruit?

Scientists found that the naturally occurring sugar in fruit, fructose, leaves people feeling hungrier and wanting more food. ... Fructose is commonly found in both fruits and vegetables, while glucose is known as blood sugar and can be found in major carbohydrates such as starch.

Is it good to eat banana while hungry?

03/8Bananas Best known as a super-food, banana satiates hunger and is good for digestion. Bananas contain high amounts of magnesium and potassium and when eaten empty stomach, can imbalance magnesium and potassium levels in our blood.

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