Eating a lot of fried foods can make you consume too many calories, leading to weight gain. Your digestive system takes much longer time to digest fried foods due to their high-fat content, which makes you pack on the pounds, including belly fat. 20 нояб. 2020 г.
Why is fried food more fattening?
When food is fried it becomes more calorific because the food absorbs the fat of the oils. And experts know that eating lots of fat-laden food can raise blood pressure and cause high cholesterol, which are risk factors for heart disease.
Can you eat fried food and still lose weight?
The truth is that you can eat deep fried foods and lose weight while also contributing to your health once you understand that the skin isn't as bad as you thought. Also, the oil you use for frying is a key factor and what you eat along with your fried food matters.
Does greasy food make you gain weight?
Greasy foods are high in calories, excess fats, and trans fats, all of which can lead to weight gain and obesity.
Why do I gain weight after eating fried chicken?
You may gain weight. This is because fried chicken often contains more calories than its non-fried counterpart. Ashley Kitchens explained it best in This Is What Happens To Your Body When You Eat Deep-Fried Foods.
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