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Why French fries are unhealthy?

【Expert answer】

Created: 2022-05-17 20:15:17

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They are heavy in saturated fats. If you're snagging a bag of fries that have been heavily fried in oil, they are likely dripping in saturated fats. Taking in too much saturated fat can raise your "bad" LDL cholesterol levels and can potentially lead to heart disease and stroke. 17 авг. 2020 г.


What will happen if you eat French fries everyday?

Also you can have weight gain and increased thirst due to the excess calories and sodium. In the long-term, excessive intake of calories, saturated fat, and sodium increases your risk of developing obesity, diabetes, certain types of cancer and cardiovascular disease."

What are the harmful effects of French fries?

The delicious fries can have these side effects: Study01/7​The delicious fries can have these side effects: Study. ... 02/7​The study. ... 03/7​Your stomach may start hurting. ... 04/7​You may experience brain fog. ... 05/7​Can lower your immunity. ... 06/7​Increases your risk of heart attack and stroke. ... 07/7​You will gain weight.The delicious fries can have these side effects: Study | The Times of India

Is French fries and unhealthy food?

French fries and other fried fast foods are considered junk food because they are devoid of nutrition, and don't add much value to your diet. Junk foods increase weight gain and increase risks for diseases like cancer, heart disease, and high blood pressure. Junk food also encourages overeating.

Are French fries French healthy?

According to a recent study, eating French fries (baked, not fried) is actually good for you. Researchers found that consuming baked french fries may be the key to controlling blood pressure.

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