Sweet Potato White Flesh Proper yams typically have brown skin and white or purple flesh, whereas sweet potatoes have orange flesh. If your sweet potato is white, you probably have a yam.
Why are my sweet potato white?
You may have also noticed some white spots appearing in sweet potatoes when you get to slice them in half, speckling through the inside. Like the oozing white sap earlier, these white spots are still the starch and sugar finding their way inside through the holes they can manage to escape from.
Is it OK if a sweet potato is white?
Is your sweet potato white inside? Don't worry - it's perfectly fine to eat! Learn more about white sweet potatoes and how to use them!
Are white sweet potatoes purple?
Sweet potatoes come in many different colors. The skin can be white, yellow, red, purple or brown, and the flesh can be white, yellow, orange or purple. However, in the United States, there are two main varieties of sweet potato: One has a golden skin with creamy white flesh and a crumbly texture.
Are purple sweet potatoes safe to eat?
Purple sweet potato skins are edible, though some recipes recommend peeling them first. When cooking, purple sweet potatoes will take longer than regular sweet potatoes. You will need to bake them anywhere from 90 minutes to 2 hours at 350 F to make them pleasingly moist.
More useful articles on a similar topic 👇
Why is my sweet potato purple?Are purple potatoes more healthy?
