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Why is potato chips bad for you?

【Expert answer】

Created: 2022-05-02 14:21:14

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They're High in Sodium Chips are typically served salted or flavored, giving them a high sodium content. Too much sodium can cause various health issues, like increased blood pressure and heart disease, according to the American Heart Association (AHA).


Is it OK to eat chips everyday?

If left untreated, high blood pressure can lead to stroke, heart failure, coronary heart disease, and kidney disease," says Dr. Parcells. Other long-term side effects of eating a lot of chips are weight gain, trouble sleeping, dry skin, kidney disease, headaches, and inflammation.

Is Lay's potato chips bad for you?

Lay's Classic Potato Chips Even the original Lay's flavor is still high in fat and sodium. In just this one snack, you'd be consuming nearly a quarter of the recommended daily intake of fat!

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