In the pumpkin pie, calories and saturated fat are lower while protein and calcium are higher.
Are pumpkin pie unhealthy?
One slice of pumpkin pie contains more than the recommended daily value of vitamin A, which benefits eyesight and the immune system. Pumpkin filling also has potassium, vitamin C and iron, which will all boost your mood.
What is the most unhealthy pie?
The best part of Thanksgiving may also be the worst thing your body ingests this month. From the 2,030-calorie slice of mud pie to the Chili's offering that's worse than two Big Macs, The Daily Beast ranks America's unhealthiest pies.
Is pumpkin pie relatively healthy?
Pumpkin Pie fiber and Vitamin A, which promotes good vision, especially in low light. The high fiber content of pumpkin and the pie's single-crust construction are two key reasons why pumpkin pie is the least caloric of our three choices.
Is pumpkin pie healthier than other pies?
Pumpkin pie is a better choice. Usually, it is not as decadently dressed as apple pie, so you receive more of the fruit's nutrients— antioxidants like vitamins A and C, iron and calcium. Each piece has a whopping 43 grams less sugar than apple pie and a surprising five grams of protein.
More useful articles on a similar topic 👇
What is the healthiest pie you can eat?Can pumpkin settle your stomach?
