Consumers give potatoes high marks for their versatility, being filling and satisfying. They also love potatoes for being a good value — something everyone enjoys — and that they can be prepared quickly and easily.
Why is potato the best vegetable?
Potatoes are packed with antioxidants — compounds that fight free radicals from causing damage to your cells. A diet high in antioxidant-rich fruits and vegetables lowers your risk of heart disease and cancer. To get the most out of potatoes, leave the skins on and choose colorful types such as purple potatoes.
Why do I love potato so much?
They are easily accessible, affordable, delicious, easy to prepare, versatile, filling and according to some – good for you. Though they make a debut in just about every cupboard worldwide, they do not get the credit that they deserve.
Which is your Favourite vegetable Why?
My favourite vegetable is a carrot. Carrot is the most versatile vegetable in the world. Thousands of dishes both sweet and savoury can be prepared with carrots. I love carrots because I can make any snack with it within minutes.
Is potato the most popular vegetable?
Far and away our most popular vegetable is the potato, followed by the tomato. This is driven, the USDA writes, by our high consumption of pizza and french fries.
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