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Will a green banana help with diarrhea?

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Conclusions: Green banana and pectin are useful in the dietary management of persistent diarrhea in hospitalized children and may also be useful to treat children at home.


Are green bananas good to stop diarrhea?

The resistant starch in green bananas acts like soluble fiber and has been used to treat constipation. It may also help reduce diarrhea.

What type of banana is best for diarrhea?

Raw, green bananas contain pectin - a fibre that absorbs excess water from the intestines and firms up the stool, and oligofructans that nourish the good gut bacteria which aid in nutrient absorption.

Do bananas take away diarrhea?

Eat foods that are high in pectin, such as applesauce, bananas, and yogurt. Pectin, a water-soluble fiber, helps reduce diarrhea. Eat foods that have a lot of potassium, such as fruit juices, sports drinks, potatoes without the skin, and bananas. Potassium is often lost through diarrhea.

Are green bananas hard on your stomach?

Green bananas are considered healthy, although they may cause digestive problems in some people. People with a latex allergy may also experience complications when eating them.

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