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How many calories are in a half cup of cooked pumpkin?

【Expert answer】

Created: 2022-06-26 13:00:11

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There are 58 calories in a 1/2 cup of mashed Cooked Pumpkin. 21 авг. 2007 г.


How many calories are in a cup of cooked pumpkin?

One cup of cooked pumpkin (245 grams) contains (2): Calories: 49. Fat: 0.2 grams. Protein: 2 grams.

How many calories are in a half cup of pumpkin puree?

There are 42 calories in a 1/2 cup of Pumpkin (Without Salt, Canned). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many carbs are in a cup of cooked pumpkin?

Carbs. There are 12 grams of carbohydrates in one cup of pumpkin. Some of that carbohydrate is fiber (2.7 grams) and some is naturally occurring sugars (5.1 grams).

Does pumpkin have less calories than potato?

Sweet potatoes contain almost four times more calories compared to pumpkins. A hundred gram serving of sweet potatoes has 86 calories, while the same amount of pumpkins contains only 26 calories.

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What is the nutritional breakdown of one cup of cooked pumpkin?
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