One large egg contains about 63 mg of potassium. 1 Eggs are considered a low-potassium food, but check with your doctor or dietitian to find out how often you should eat them. 2 нояб. 2018 г.
Does eggs have high potassium?
Eggs aren't high in potassium, making them a wonderful addition to a low-potassium, kidney-friendly diet. They're also rich in heart-healthy nutrients, minerals, and vitamins that contribute to maintaining a balanced diet.
Is egg yolk high in potassium?
Potassium in Eggs The white part of a large egg has about 55 milligrams of potassium, accounting for nearly 80 percent of the egg's entire potassium content.
What part of the egg has potassium?
NutrientWhiteYolkIron0.03 mg0.4 mgPhosphorus5 mg66.3 mgPotassium53.8 mg18.5 mgSodium54.8 mg8.2 mg
What foods dont have potassium?
Low-Potassium FoodsApple (1 medium)Alfalfa sproutsRiceApple JuiceAsparagus (6 spears raw)NoodlesApplesauceBeans, green or wax Broccoli (raw or cooked from frozen)PastaApricots, canned in juiceCabbage, green and red Carrots, cookedBread and bread products (Not Whole Grains)
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