Vegetables With No Vitamin K If you include vegetables with 0.1 to 0.9 microgram per serving, you can also add 1 cup of turnips, parsnips, rutabaga, kohlrabi, canned beets and boiled corn to the list. One-half cup of baked potato also has less than 1 microgram of vitamin K.
Can you eat potatoes while taking warfarin?
You can also choose from low vitamin K vegetables such as carrots, potatoes, celery, peas, peeled cucumbers, peppers, eggplant, tomatoes and zucchini. On average, you should eat two to four servings of vegetables per day, with a serving equal to 1 cup of raw vegetables or 1/2 cup of cooked vegetables.
What vegetables are high in vitamin K?
The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.
What vegetables have no vitamin K?
Some vegetables and fruits low in vitamin K include:sweet corn.onions.squash.eggplant.tomatoes.mushrooms.sweet potatoes.cucumbers (raw)Diet and Warfarin: What You Need to Know - Healthline
Do russet potatoes have vitamin K?
The nutrient profile of potatoes can vary depending on the type. For example, red potatoes contain fewer calories, carbs and fiber than Russet potatoes, as well as slightly more vitamin K and niacin ( 4 ). The way you prepare your potatoes can also influence their nutrient content.
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