Potatoes (Cooked)
Is potato high in vitamin K?
Vegetables With No Vitamin K If you include vegetables with 0.1 to 0.9 microgram per serving, you can also add 1 cup of turnips, parsnips, rutabaga, kohlrabi, canned beets and boiled corn to the list. One-half cup of baked potato also has less than 1 microgram of vitamin K.
How much vitamin K is in russet potatoes?
Nutrition FactsHow much Vitamin K is in Russet potatoes? Amount of Vitamin K in Russet potatoes: Vitamin K 6μg5%How much Caffeine is in Russet potatoes? Amount of Caffeine in Russet potatoes: Caffeine 0mg-How much Calcium is in Russet potatoes? Amount of Calcium in Russet potatoes: Calcium 53.8mg6%
Can you eat potatoes while taking warfarin?
You can also choose from low vitamin K vegetables such as carrots, potatoes, celery, peas, peeled cucumbers, peppers, eggplant, tomatoes and zucchini. On average, you should eat two to four servings of vegetables per day, with a serving equal to 1 cup of raw vegetables or 1/2 cup of cooked vegetables.
Do potatoes have K?
The Potato is a Food Rich in Potassium In fact, potatoes rank highest for potassium content among the top 20 most frequently consumed raw vegetables and the top 20 most frequently consumed raw fruits. One medium potato (5.3 ounces) with the skin contains 620 mg of potassium.
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