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When did sweet potatoes fries become popular?
There is no denying that sweet potato fries are at the center of the revolution. What began as innovation at the trendiest restaurants in San Francisco and New York in the 1980s has finally worked its way into the culinary mainstream.
Are sweet potato fries any better?
"With very similar nutrient profiles and the fact that deep frying either type of potato essentially makes both equally unhealthy, there's no real health benefit to choosing sweet potato fries over regular ones," adds Willingham.
Which is better french fries or sweet potato fries?
Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than French fries. The greatest nutrient difference is that French fries have no vitamin A, while sweet potato fries are high in this nutrient. Vitamin A is important for your vision and immune system ( 2 ).
What do sweet potato fries taste like?
They taste like very good roasted sweet potatoes, which is what they are.
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