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Are sweet potatoes carotenoids?

【Expert answer】

Created: 2022-04-25 04:36:09

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In the orange-fleshed sweet potato the major carotenoid present is β-carotene. Carotenoids have been linked with the enhancement of immune system and decreased risk of degenerative diseases such as cardiovascular problems, age-related macular degeneration and cataract formation (Byers and Perry 1992). 3 апр. 2011 г.


Do potatoes have carotenoids?

The carotenoids of potato are primarily oxygenated carotenoids, also known as xanthophylls (Brown et al. 1993). White-fleshed potatoes have 5–10 mg kg−1 FW of total carotenoids, while yellow-fleshed potatoes have 10–35 mg kg−1 FW.

What foods are rich in carotenoids?

Fruits and vegetables that are rich in dietary carotenoids include:Bell peppers.Broccoli.Cantaloupe.Carrots.Kale.Mangoes.Oranges.Spinach.What to Know About Dietary Carotenoids - WebMD

Are sweet potatoes provitamin A carotenoids?

ABSTRACT. Background: β-Carotene-rich orange-fleshed sweet potato (OFSP) is an excellent source of provitamin A.

What nutrients are high in sweet potatoes?

Sweet potatoes are rich in:B vitamins.Vitamin C.Calcium.Iron.Magnesium.Phosphorus.Potassium.Thiamin.Health Benefits of Sweet Potatoes - WebMD

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