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Can french fries be healthy?

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According to a recent study, eating French fries (baked, not fried) is actually good for you. Researchers found that consuming baked french fries may be the key to controlling blood pressure. 2 июл. 2021 г.


Are french fries french unhealthy?

French fries have a lot of fat and salt that could raise the risk of cardiovascular disease. During the years of this study, trans fat (a particularly unhealthy type of fat) had not yet been banned from the US market.

What are the healthiest french fries to eat?

The Best French Fries Lowest in Fat: Sonic Drive-In regular fries (75 g): 9 grams total fat. McDonald's small fries (71 g): 11 grams total fat.

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