Applesauce doesn't readily support the growth of spoilage bacteria because its pH is in the acidic range. (High- and low-acid foods generally suppress the growth of spoilage bacteria.) As a result, applesauce will develop mold long before bacteria can multiply to a level that could make you ill.
Can you get sick from Eating too much applesauce?
Your stomach may hurt. "Eating too many apples can lead to digestive upset due to the fruit sugar, or fructose, content of this fruit. Fructose is a type of carbohydrate found in fruit and can cause gastrointestinal distress," says Trista Best, RD, the resident dietitian at Balance One Supplements.
What does apple sauce do to your stomach?
The soluble fiber in applesauce, in the form of pectin, can be helpful in treating digestive issues, such as diarrhea and constipation. It can help to neutralize the effects of irritable bowel syndrome. Pectin also acts as a prebiotic, which feeds good gut bacteria and promotes good digestive health.
What are the effects of Eating too many apples?
Dangerous Side Effects of Eating Too Many Apples, According to...You could experience digestive issues.You could experience blood sugar fluctuations.You could be consuming pesticides.You could gain weight.You could damage your teeth.You could put extra stress on your intestines.Dangerous Side Effects of Eating Too Many Apples, According to ...
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