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Can you drink chlorophyll long term?

【Expert answer】

Created: 2022-06-21 19:24:14

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Researchers at Oregon State University's Linus Pauling Institute found no toxic effects attributed to chlorophyllin in decades of human use. Czerwony says it appears safe when used in moderation. 23 нояб. 2021 г.


Can I drink chlorophyll everyday?

The FDA says that adults and children over the age of 12 can safely consume 100 to 200 milligrams of chlorophyllin daily, but should not exceed 300 milligrams.

Can I take chlorophyll long term?

Risks of Liquid Chlorophyll It has been taken safely as a dietary supplement for more than 50 years. However, some folks should pay attention to their intake. Prolonged consumption of supplements with high chlorophyll or chlorophyllin content can lead to photosensitization, according to Clairmont.

What happens if you drink liquid chlorophyll everyday?

“There's no real risk of taking it, although some people report side effects like diarrhea or nausea,” says Wohlford. “You should always check with your doctor if you're starting any new supplement.” Chlorophyll is available in all green plants. You don't need to take supplements to add chlorophyll to your diet.

Can you drink too much chlorophyll?

Chlorophyll is considered nonpoisonous, according to the U.S. National Library of Medicine (NLM), and drinking it isn't likely to result in any symptoms.

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