Therefore, they can be great a great addition to a well-rounded meal, especially when paired with other foods high in healthy fats or protein. For an easy way to enjoy bananas for breakfast, try adding them to smoothies, yogurt parfaits, oat bowls, or high protein breakfast bars.
What should not be mixed with banana?
DISTURBS DIGESTION: According to studies, consuming banana and milk together not only disturbs our digestive system as it is heavy but also disrupts our sinus. This leads sinus congestion, cold & cough and other allergies like rashes on the body.
What foods are good with bananas?
8 Ways to Eat BananasWith toast and nutella or peanut butter. PIN IT. ... With cereal or oats. PIN IT. ... Mashed with avocados. Sprinkled with chopped walnuts, raisins, or cranberries. ... Banana s'mores. PIN IT. ... Banana smoothie. ... One-ingredient banana ice cream. ... Fruit salad. ... On its own!8 Ways to Eat Bananas - Spoon University
Which foods should not be eaten together?
Here is a list of food combinations that are harmful to your health and you must avoid.Two high protein foods. Eggs and bacon are popular breakfast food items but it is advisable to avoid this combination. ... Citrus fruit and milk. Orange juice and milk. ... Milk and banana. ... Fruit with your meal. ... Cheesy food with cold drink.5 harmful food combinations you must avoid | India.com
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