Technically, the traditional white potato contains all the essential amino acids you need to build proteins, repair cells, and fight diseases. And eating just five of them a day would get you there. However, if you sustained on white potatoes alone, you would eventually run into vitamin and mineral deficiencies. 24 мая 2021 г. Eating nothing but potatoes and butter, in sufficient quantities, could keep a person alive for an indeterminate period of time. With healthy soil, you can expect about 6 to 10 potatoes per plant or 50 lbs of potatoes from 2 lbs of seed potatoes. If you plant a minimum of 15 potato plants and get a low yield of 5 potatoes per plant, that's 75 potatoes, equalling approximately 6 potatoes a week.Potatoes would definitely not give you enough B12, which is essential for energy production and nerve functioning. Your B12 stores would become depleted within a few weeks, which may cause anemia, fatigue, and nerve damage. In theory, you could survive eating just potatoes for a very long time.
Is it possible to survive on potatoes alone?
You wouldn’t need any of the carbohydrates for survival but since you’re only eating potatoes, you’d still need the glucose for energy. The problem with this is that you’ll also be raising your insulin and blood sugar more, which could promote diabetes, obesity, and cardiovascular disease.
How many potatoes do you need to eat to live on potatoes?
To meet that, you’d have to consume about 15-20 potatoes. Sounds doable. You wouldn’t need any of the carbohydrates for survival but since you’re only eating potatoes, you’d still need the glucose for energy. The problem with this is that you’ll also be raising your insulin and blood sugar more]
Would it be healthy to eat just potatoes for life?
Would it be healthy to eat just potatoes for the rest of your life? Your lifespan might decrease slightly because of the long-term micronutrient deficiencies and your cells would eventually become deficient in fatty acids, but you could survive for quite a long time.
What happens if you eat just potatoes?
Your B12 stores would become depleted within a few weeks, which may cause anemia, fatigue, and nerve damage. In theory, you could survive eating just potatoes for a very long time. However, because of some lacking micronutrients, you’d eventually become deficient.
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