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Do oven chips have vitamin C?

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Created: 2022-06-09 15:51:11

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Vitamin C. Up your beneficial vitamin C intake by consuming oven-baked chips. Each large potato contains approximately 73 milligrams of vitamin C, 97 and 81 percent of the recommended intake for women and men, respectively, according to the Linus Pauling Institute. 21 нояб. 2018 г.


What nutrients are in oven chips?

Oven chips - baked - Nutrition facts, information and caloriesCalories. 284cal. 15% RDA/RI.Carbs. 53g. 41% RDA/RI.Sugars. 2g. 3% RDA/RI.Protein. 5g. 9% RDA/RI.Fats. 8g. 11% RDA/RI.Salt. 0g. 4% RDA/RI.Fibre. 5g. 17% RDA/RI.

Are oven chips healthy?

Sadly, oven chips don't count towards your five-a-day. However, they do present a healthier alternative to chip shop chips, as they are lower in fat than their deep-fried counterparts.

Are McCain oven chips healthy?

"McCain's Rustic Oven Chips are the only chips to score 'green' on all four counts in the Food Standards Agency's new traffic light food labelling scheme," says the spokesman proudly. "They're low in fat, low in saturates, low in sugar and low in salt."

Are oven baked frozen chips healthy?

Chips have a naughty image, but the frozen type that you oven bake actually only contain only about five per cent fat . This still equates to around 10g of fat in a good size serving, but it's less than you'd get if you added a pat of butter to a 'healthy' baked potato.

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