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Do white sweet potatoes taste different?

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Created: 2022-06-29 17:48:13

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The white sweet potato tastes a lot like the orange sweet potato, but with a milder flavor. It can go between sweet and savory quite smoothly, while its orange cousin pretty much always maintains a strong sweetness. 30 июл. 2019 г.


What is the difference between white sweet potatoes and regular sweet potatoes?

The white sweet potato has a slightly more crumbly and dry texture than an orange sweet potato, as well as a flavor that's slightly less sweet. While the white sweet potato does not boast as many nutrients as the orange sweet potato, it is still a healthier option than starchy potatoes.

What are white sweet potatoes good for?

White sweet potatoes are nutrient dense They are an excellent source of vitamin C, which is necessary for the growth and repair of the tissues in your body. It's also an antioxidant that helps protect against development of cancer and heart disease.

Can you substitute white sweet potatoes for sweet potatoes?

A cooked white sweet potato is drier than an orange one but still creamy with a little butter mixed in. If you like sweet potatoes but want a milder flavor, we'd use white sweet potatoes instead—they can go savory or sweet.

Do all sweet potatoes taste the same?

White sweet potatoes are very similar in makeup to orange sweet potatoes. The biggest differences are in taste, texture and nutritional value. White sweet potatoes are the least nutritional in the family, while purple ones contain the most antioxidants.

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