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Recent FAQ

• Is it better to gain weight then build muscle?

The higher your body fat percentage, the harder it is to gain muscle while minimizing fat gain. If you have a lower body fat percentage and don't need to lose as much fat, your body is more support (...)

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• How do you get low-carb potatoes?

So far, I've come across two options of lower-carb potato including the Zerella Spud Lite and the NutriSpud Carisma potato. Both of these brands are pretty easy to find and are available at most lo (...)

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• What happens to potato cells when boiled?

As the potato is cooked the cell membrane ruptures; the membrane around the vacuole breaks; the membrane around the starch grain breaks and the starch grain swells up, although it initially remains (...)

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• Are the leaves of potato plants poisonous?

Potatoes have two harmful glycoalkaloids – solanine and chaconine (source). Many other members of the family, including tomatoes, have solanine in their leaves and stems. Humans and all livestock a (...)

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• Do potatoes contain aflatoxin?

It was observed by us that the dried sweet potato was highly contaminated with the mold and contained 0.01 to 0.18 ppm of aflatoxin. The dried sweet potato is washed with water before cooking but t (...)

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