Total Calories
Is Sweet Potato Pie fattening?
Sweet potato does not need a lot of ingredients as it has a distinct taste. They are naturally sweet and contain nine times more sugar than pumpkin. This makes them an unhealthy option in terms of sugar content.
Is sweet potato good for weight loss?
Sweet potatoes can either boost or curtail weight loss, if that's your goal, depending on how you enjoy them. They're wonderfully delicious, nutrient rich, and high in fiber. This means that they can help you lose or maintain weight by keeping you feeling full for longer.
How many carbs are in a sweet potato pie?
Nutrition FactsHow much sodium is in Sweet Potato Pie? Amount of sodium in Sweet Potato Pie: Sodium 430mg18%How many carbs are in Sweet Potato Pie? Amount of carbs in Sweet Potato Pie: Carbohydrates 49g-How many net carbs are in Sweet Potato Pie? Amount of net carbs in Sweet Potato Pie: Net carbs 46g-
What are the health benefits of sweet potato pie?
6 Surprising Health Benefits of Sweet PotatoesHighly Nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. ... Promote Gut Health. ... May Have Cancer-Fighting Properties. ... Support Healthy Vision. ... May Enhance Brain Function. ... May Support Your Immune System.6 Surprising Health Benefits of Sweet Potatoes - Healthline
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