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How many grams are in a medium sweet potato?

【Expert answer】

Created: 2022-04-25 13:36:11

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Data for sweet potatoes is based on a medium-size sweet potato (130 grams/4.6 ounces).


How many grams is a typical sweet potato?

Serving Size and Calories A medium sweet potato is approximately 5 inches long, weighs 130 grams, or 4.5 ounces, and contains 112 calories.

How much is 100g sweet potato?

The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ( 5 ): Calories: 86.

How many grams is a medium size potato?

One medium baked potato (6.1 ounces or 173 grams), including the skin, provides (2): Calories: 161. Fat: 0.2 grams. Protein: 4.3 grams.

How much is 3 medium sweet potatoes?

According to that outlet, for cooking, "1 pound of sweet potatoes equals about three medium whole, 2 cups mashed, or 3 1/2 to 4 cups chopped."

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