How often should you eat chips?

【Expert answer】

Created: 2022-05-02 10:57:20

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One serving is 1 ounce or 18 chips. But even eating one serving of potato chips a day is a lot. Alexis Parcells, MD, a board-certified plastic surgeon and owner of Parcells Plastic Surgery says that you should really be limiting your potato chip consumption to no more than the palm of your hand. 14 февр. 2021 г.

Is it OK to eat chips everyday?

If you can just limit yourself to a small, snack-size bag of chips every once in a while (and not eat a full-size bag daily), then you'll be just fine. All about moderation, after all!

How many times can I eat chips a week?

Eating chips more than twice a week can double your risk of dying, a new study has found. Whether with battered cod, a burger, curry sauce or doused in salt and vinegar, chips of all varieties are one of Britain's favourite treats.

Can you eat chips twice a week?

Eating chips more than twice a week can double your risk of dying, The Irish Independent reports. The study was published in the American Journal of Clinical Nutrition and found the devastating results that people who regularly eat fried potatoes were twice as likely to die.

Is it OK to occasionally eat chips?

Chips are fine to eat when consumed in moderation, but watch out for high sodium content and trans fats. Note serving sizes before digging into a bag of chips. Kale chips and popcorn are great alternatives to make at home. Crunchy fruit, vegetables, and nuts are other chip alternatives.

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